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CERVICAL EXERCISES

CERVICAL EXERCISES

Routinely perform these exercises to improve neck pain and prevent recurrent cervical pain.  

SHOULDER EXERCISES

SHOULDER EXERCISES

A) Pendulum stretch   B) Finger walk   C) Cross body reach   D) External movement   E) Stabilization

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Sat : 12:00 pm– 05:00 pm

Sun/Govt Holidays : Closed